Our Services

Counselling is delivered within the Registered Social Worker (RSW) scope. These sessions incorporate EMDR, IFS, Somatic Therapy, DBT, and CBT. RSW services may be claimable under extended health plans — check your plan. Group offerings are available at certain times during the year; stay tuned!

Yoga focused on nervous system regulation, using movement and breathwork. Private yoga instruction may be covered by a wellness or personal spending account — check your plan’s eligibility list. Group offerings are available at certain times during the year; stay tuned!